Skill Learning & Mastery

  • This writing is a continuous lesson where I describe the visual awareness, as theoretical knowledge and practical training. More parts will be posted monthly along with workshops for visual intelligence development.

   Skill – the quality of our manifestation in interaction with objects or phenomena within a specific context, formed from the relationship between what we imagine and how we act.

   Skill level is a consequence of our intelligence, the quality of our awareness, and part of our consciousness. Skill awareness is directly correlated to specific parts of the intelligence spectrum related to the nature of the object within a context. With constant adaptation, skills develop, improving the quality of our actions and interactions, while improvements in overall intelligence influence the overall development of every skill set.

Introduction

   An ingenious stupidity to consider explaining how a skill should be learned comes after realizing that I never encountered an explanation for it in over twenty years of schooling.

   Skills can be initially innate, formed unconsciously, and refined over time through deliberate conscious effort. Reading in a specific language, playing a specific game, or using a specific tool requires a specific way of behaving in a specific context, which can be improved through conscious effort, constantly adapting cognitive, physical, and emotional processes. Skills can be initially innate, formed unconsciously, and refined over time through deliberate conscious effort.

   It seems to me that learning through imitation is an embedded mechanism, as kids are doing it often when they encounter something that feels funny to them; this means learning is archetypal, is there before we are conscious of ourselves, and as long as it remains in the unconscious, it will need to be activated by external forces, such as other humans guidance or survival situation.

   More conscious people are aware of this mechanism and use it to interpret the process in their mind, creating a complex representation of the mechanics, mapping what they need to learn; they think about future implications as a means to create, being inspired rather than just desperate to escape the present situation – offcourse, just the excitement of inspiration wont create enough willingness to turn it into action.

   Furthermore, improvements in the skill will occur through evolution or development through variation, a process that involves exploring every possibility intuitively that comes to mind, thereby optimizing the skill. Structuring the possibilities explored happens through selection based on the performance level during experimentation.

   Development & evolution happen through conscious (natural) selection between potential variations (possibilities), based on previous experiences (memories).

    Skill learning involves three stages: perceiving, thinking, and feeling. Each of those moments in the learning experience has its particular inquiries, way of asking questions, and ways of answering.

Exploratory perception

   Exploration gives the sense of knowing through detailed observations based on our prior experiences and present feelings, as the more we understand our guiding emotions, the better our observations will become.

   An action can be repeated. The ability to repeat that action with similar skill requires, first, an observation, as a witness. It must happen through various senses of perception – visual, auditory, tactile, kinesthetic, and scent/ taste when necessary. Only after the nature of the action has been carefully perceived, thinking can occur without having to figure out missing links.

   Another inquiry, which creates the binding between perception and cognitive processes, is “where & when” did it happen. Answering it requires prior knowledge, which goes beyond momentary perceptions, into our past experiences related to that moment. If our memory lacks the required information, studying those aspects is necessary.

Reflective cognition

   Cognitive thinking answers mostly “How something works”, as this helps us create understanding regarding the interactions between present observation & knowledge of the object or situation. Objects can be easily perceived, but only through visualization can we understand how they interact to work together in that particular way – we use short-term memory to create a mental projection, which becomes a more recallable memory as we add complexity to it.

   Mental projection of our initial perceptions happens, as it plays the role of planning for our future actions, after which we can practice the action in its complete form. We can create every step of the process in mind using our initial perceptions, using the cognitive parts of visual, auditory, tactile, kinesthetic, and scent/ taste senses. When we act based on the imaginary process, we experiment with what we understand, while through the practice of the action, we improve the imaginary process; therefore, the quality of the action, the skill. We can imagine in more detail based on the observation we make, and even take it further when we understand how the process works based on the fundamental principles.

   The role of emotions depends on the nature of the cognitive process. If creativity is the goal, emotions are helpful, the more the better, as the core of our manifestation comes from our souls. Complementary, if we need to create a structure for knowledge, a mental map, a new way of thinking, the focus is on thought formation, and emotions play a minor role. There isn’t a clear line between the two, as during a cognitive process, occurrences of creativity and structuring can intertwine. Problems will appear only if a person performs only one way of thinking for prolonged periods, creating a zone of comfort from which thinking differently becomes too demanding. 

Contemplative memory

   For this moment, inquiring “Why does it work this specific way?” will come as the insight on top of our understanding, as it requires answering all prior questions. During this moment, we can have a sense of realization, creating a profound emotion which will remain with us through our lifetime, making our interaction more skillfully intuitive.

   To improve a skill, we can practice consciously regarding the set of actions required. Guided by emotions, we can feel which parts of the action lacked awareness and give more thought to the imaginary process, then practice efficiently to bring the overall quality to a balanced level. Memory is static, and we can build around it, as every time we bring one to the present, we can change its quality or quantity, on a certain timeline. This improves our present behaviour, therefore the skill of our actions. The memory of our skill has an emotional and sensorial aspect,  what we feel about it and what we perceive connect through the nervous system, the mind, through cognitive processes. Therefore, changes can occur anytime we feel or observe related novelties.

   Lastly, asking ourselves “Why should we learn this skill?” or “Why should we improve?” will either come naturally to answer before the whole process, if we feel an attraction to it instinctively. But, if we do not, then we can only understand the meaning of the inquiry after we go through the whole process, as uncomfortable as it will be, if it doesn’t hurt us, it will make us more intelligent. 

Emotionality

   The most important aspect is to connect emotionally with the skill or skill set we want to develop and improve. When we choose to do something we enjoy, such as drawing, we have a constant decision – whether we create something we are familiar with, using the same techniques we used for years, the same subjects we observed, and this will result in a predictable and beautiful piece, or we can try something new.

   Novelty can happen in small doses, which will improve our skill gradually, as for a faithful leap, we need to go straight into the most uncomfortable terrain, until we explore and discover every method, technique, and try everything that we see other people doing regarding visual representation. This is what great artists have done. Artistic manifestation comes from insightfulness, then is represented (visually in this case), and here, techniques and methods help expand the complexity of the insights. A complex sketch can represent more than a wall-high painting, because the technique reflects the way of thinking & feeling of the artist.

   Therefore, continuous exploration & discoveries, learning & understanding continuously, create a more refined introspection of our emotionality. If we observe long enough what we hate or enjoy less, it will feel more familiar after a while, as we become more comfortable with it. 

Improvement 

   For skillfulness to improve, we must become more conscious of our actions. A skill never improves by repetition, just like every car does not improve with millions coming through the production and assembly system. A skill improves only if we make a conscious effort to be aware of our present actions and, through conscious reflection and contemplation on the past ones, change the way it will happen. Improving the design, through variation and selection, creates a better system, and consequently, our processes of perceptions, thoughts, and emotions will interact better as a whole.

   Therefore, the quality of our action – our skill – improves through variation as explorative moments, when we try other ways, which will lead to discoveries of new information. Further, through mindful awareness of our knowledge formed during this part of the process, we can understand more about the potential and possibilities, therefore select which changes are best for our behaviour. Our skill improvement intention springs from our contemplation, in the form of insights, and requires the awareness and effort to act upon it. No hesitation required.

Optimization

   To optimize the development and improvement of our skills, we have to consider the mechanics of our mind, which is the center of awareness – the better this algorithm’s mechanism works, the better our comprehension will become. 

   We can improve our cognitive abilities with training, such as imagining the process we want to become better at, in higher details of visual, spatial, sound, temporality, movement, emotions, etc., and a synesthetic combination between them. Coagulating mental abilities improves exponentially our ability to adapt, to learn, to explore, to comprehend, to understand, to feel, etc. 

   The quality of our cognitive abilities is a direct consequence of the synergy between our perceptive senses along our emotional spectrum. The more consciously we manifest our emotions, the more consciously we experience our perceptions, and the other way around. 

   When we contemplate our emotions and perceptions with a continuous and constant effort, our cognition improves in quality, as our neural pathways, through which our mind happens, become more stable and complex.

Potentiality 

   The best way to discover the potential of a skill is to discuss mental, perception, and emotional abilities with people who have developed them to a higher complexity. Through inquiries, we can discover how they have done it, then, through mental training, we can explore their way of thinking, which increases our learning ability without any prior knowledge needed.

   For a new skill, such as reading through word visualization, it might be a vague image at first, a glimpse of a letter, or a misty shape. Neurons create connections more slowly as we age, from hours as a child to days as an elder, which means it can take from days to weeks, or even months in extreme cases, to become able to visualize words properly. Our brain, through constant learning of new skills, will optimize neuronal and synaptic creation, and once this happens, it will remain for the rest of our lives, along with the quality of the skill.

Skill sets

   When we approach a complex domain of activity, such as programming, architecture, engineering, etc., we have to create and improve a system of skills – a skill set. The best way is to go through every significant part of it until we become aware of the fundamental aspect regarding that knowledge spectrum. While doing so, we can learn how to create a specific mind map where knowledge can fit naturally and understand how to prioritize the skills needed. It is important to explore the highest variety of skills first, as this will force our minds to constantly adapt, allowing so to become more comfortable when we encounter novelty in our learning experience.

   Secondly, we can pick up two particular skills to master, one which we enjoy doing most, and one which we don’t, as this will create a balance for our learning journey. If we do only the things we enjoy, we become too comfortable, failing to adapt to surprises, while doing only things we don’t like, we will soon want to forfeit our learning experience. Mastering two skills simultaneously also takes less time than doing them one after another, and the most important aspect comes after, when approaching the rest of the skill set will become much easier to approach, as they are interconnected, making the experience of learning more comfortable.

Nonconclusions

  Learning a specific skill is easy. Understanding how skillfulness improves as a continuous journey through our perceptions, thoughts, and emotions is more difficult, as we can always explore toward perfection. We can only feel when a creation of ours, or an action performed, was at our best. We know because we have done it consciously all the way through. That is perfection, or rather, the act of perfecting. Evolution occurs in every moment we choose to act consciously, as our skills, intelligence, and behaviour towards the world will improve consequently.

    Skills, whether reading, coding, or dancing, are how you engage with the world, guided by interactions between your body’s 37 trillion cells, orchestrated by genes, cognition, and environment. Learning a skill requires perceiving actions, imagining their steps, and refining them with emotional awareness. Through conscious effort and variation, your abilities evolve, potentially tapping universal instincts encoded in your genes, like the collective unconscious. This process, blending observation, thought, and feeling, mirrors how humanity has mastered skills across cultures, from words to storytelling, from stone carving to computers, from sounds to music, etc.

Practice

Choose the skill you want to improve – easy.

It takes a day to create a new process within the mind, and about a month to incorporate a skill into permanent behaviour. Furthermore, improvements can occur endlessly every time you make a significant effort. Is best if you start your learning experience right after the full moon, begin slowly until new moon, then gradually increase intensity toward the next full moon. (if is sound like astrological nonses, please experiment with it – you should notice that at full moon our presence is most intense and everything we will do at that moment will be enhaced – is a crazy truth)

Exploration

  • Observe every detail about the objects you interact with and aspects of your behaviour as you interact. 
  • What do you observe? What does your instinct tell you? What lies beyond your sight?
  • Repeat this process every day, every moment you notice something new, as you can search in detail down to the molecular and atomic level. Use every sensory aspect of your being, as this will create a complete perception experience. You can focus on each sense individually, then complete the experience with awareness of every sense. This creates a high level of interconnectedness.
  • Every level of observation creates potential for a new layer of understanding. The more you explore, the more potential knowledge you can form, which later can be experimented with to form unique insights. 

Reflection

  • Imagine the way it works, and how it can work for your unique way of being. Always search for ways to improve, whether it is creatively by exploring new ideas or structuring present ones. 
  • How does your mind work? How does it create projections and interpretations? How does it form knowledge generally? How should it adapt to this skill, particularly?
  • Repeat, every day, multiple times. This is a process of the mind that can be performed everywhere. You can visualize the process or create spatial, auditory, kinesthetic, and chemosensory awareness. 
  • At the beginning, this will feel comfortable. To improve the mind mechanism required for the skill, you must go beyond comfort every time you reflect on the process in your mind. This will show you how identified you are with the mind – if you find it hard to let go of previous thought processes, new connections cannot form. If you let go too easily, nothing will bind in memory. The knowledge within the mind can be erased, create new connections, and expand endlessly.

Contemplation

  • Observe your emotions during the observation & reflection part. Where you feel uncomfortable about it, focus the your senses & mind and remain there until you realize what the confusion is about. 
  • What do you feel about the whole process? Which aspects of your behaviour feel most competent? Which less? How could you act more consciously in the next encounter? And WHY is this important – and to what degree should it be prioritized?
  • Repeat every time you feel something could go wrong, and do not ignore the insights that come through your awareness.
  • Contemplation is the process that binds knowledge with your emotions to form a unique understanding. Doing it when you believe improvements can occur is mandatory for development. Another mandatory moment is to do it before sleep, as a mindful contemplation (or guided meditation), in which you visualize what happened that day regarding your experiences, introspect on how you feel, and search for problems & solutions for the next encounter.

Inquiry

  • Constantly asking questions creates more awareness of yourself, the objects you interact with, and the skill you want to improve. Fundamental questions such as “what is…” |  “where & when does…” | “how does it work…” help to form more knowledge. Variation and combinations between those expand detailedness – “how does this work in that context (when & where)” | “what will it happen if…” | “When & where could this become…”.
  • Creativity is key to formulating new questions, while structuring the path of inquiry helps formulate better questions. This process can go on until the fundamental aspects of the objects or phenomena involved are found, or fundamental enough to satisfy present and future needs, as inquiries can still be ongoing.
  • Formulate questions more complexly, while keeping in mind fundamental aspects of your inquiry, and explore relevant aspects for your life. Also, knowing your present abilities, challenge your mind to the edge of its limits once a day. Make a deep search on a particular subject, following through the “rabbit hole” as far and fast as you can go, until you burn your energy.

Manifestation

  • If the first four parts are mostly related to experience, manifesting the observation, knowledge, and insights, along with inquiries, while you act, while you create, can be overwhelming at first. Therefore, repeat every day, in multiple scenarios, the previous parts, and manifest them in combination at first; observations with reflections while acting, contemplation with reflections, inquiries with observation, etc.
  • After you are familiar with the relationship between skill learning aspects, you can increase the complexity as much as you want & need. It is important not to exceed your desires, as it will create confusion regarding your intention, nor to go beyond the present needs, as it will create disillusionment.
  • Manifesting a skill repeatedly in the same way, even after mastery, is useful when sharing is considered. What purpose could form if you use it just for yourself? It is important to find a balance between your level of understanding and teaching. Performing them together creates a lasting experience, as you will develop both creatively and structurally from a cognitive & emotional level. When you create a pathway of structured knowledge for others to follow, you will find the final meaning of your life endeavors.

Dreaming

  • The moment before sleep, along with the first moments of the day, can have a meaningful impact when learning or improving skills. If you act consciously of their significance, those moments will generate a lot of focus, creativity, and motivation for your endeavors. 
  • Before sleep. Meditate. Relax your body, calm your thoughts, and your emotions. Visualize your learning process from that day. Go through every moment you can remember. Notice every detail. Look for parts of moments that are vaguely remembered. Ask yourself, “What happened there & then that made you forget certain aspects of the process?”. “What could you do to manifest a more conscious experience next time?”
  • After sleep. Contemplate your dreams. There might be relevant information for your day there. Visualize what you want to explore today for your learning experiences. Make a day plan in your mind with as many details as you can. You can create a mental schedule for every important moment. Ask yourself, “Which are the most relevant manifestations you want to experience today?” – (instead of just what you want to do)

      Every memory is a conscious world-experience & self-manifestation. Awareness is the ability to manifest & experience consciousness. Intelligence is the quality of awareness. The better the quality of awareness – intelligence – the more conscious memories become, the more we can experience the world, and manifest our being.

Intelligence workshops are:

  • A masterclass for each form of human awareness and other complex aspects of our lives. The general benefit is improving the quality of awareness – the intelligence in whole spectrum – the ability to form consciousness as experience of the world or self manifestation – the memory in every dimension.
  • Designed for participants to develop or create mind mechanisms inspired by their desires & needs, based on continuous study their biology, intellect, and spirituality – one can see or observe, one can imagine or visualize the depths of the world, one can have an insight or create a complex structured understanding, with the same eyes.
  • Continuous stage for experimentation, development, and mastery through which the participants can master learning & understanding on a wider spectrum and discover how to manifest their potential.

      The intelligence workshops have flexible structure and are interchangeable for the participants. Every session offers personalized insights & practice and you have the possibility to switch between workshops. Payment is monthly.

      Before you make the payment you can register for the FREE SESSION, which includes two parts of 30 minutes – one week apart.

  1. Introductory session, in which I present the general aspect of my teachings and give you a personalized practice and contemplation program for the next week’s session. This way you can have a taste of how your awareness and consciousness can develop through mindful practices and scientific training.
  2. Decisional session, in which  I guide you for best choosing the workshop based on the insights from last week program and learning experiences you want to pursue.

      First complete the form bellow – about 30 minutes to complete, which inquires about your way of being and help me understand you better. This is an important step, as the personalized coaching quality comes from how sincere and complex your answers are. I will respond via email where you can book the first free session.

Intelligence workshops

190 / month
  • Continuous workshop - flexible program